image001Cardio Plein Air/Outdoor Fitness

Founded in September 2000 by Danielle Danault, Outdoor Fitness offers outdoor complete workouts, providing excellent aerobics in a social atmosphere. We offer specialized courses like: Stroller Fit, Cardio-Bambin (New this Fall) and many more!!!

Offered in more then 100 parks across Quebec! West Island area:

For Bois-de-Liesse contact Lynn Vining at 514 604-7773

For Grier Park (in Pierrefonds) and Bois-de-l’Île-Bizard contact Julie Guimond at 514 634-1015


Les ABC de la grossesse

Prenatal/Postnatal services, Doula, CPR classes, and Mommy groups.


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PLAYFIT offers innovative outdoor group-fitness sessions for adults (pregnant women and strollers welcome) and physical activity classes for children and toddlers. Our mission is to bring fun and playfulness back into working out. Your first class is FREE! Be fit & Have fun with PLAYFIT!

Phone: 514-781-3645



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Studio Barre Plus

Studio Barre Plus is a small barre studio located in the heart of the Pointe-Claire village. We strive to provide high quality classes in a welcoming and non-judgemental environment. We offer Barre group exercise classes for everyone including pre and post natal (mommy baby) classes in Pointe-Claire on the West Island.

Studio Barre Plus est un petit studio de Barre situé au cœur du village de Pointe-Claire. Nous nous efforçons d’offrir des cours de haute qualité dans un environnement accueillant et tolérant. Nous proposons des cours de Barre pour tous, y compris des cours pré/post-nataux (maman bébé).

50 a Avenue Ste Anne

Pointe-Claire, QC

Phone: 514-887-2537



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