ACTION SPORT PHYSIO – WEST ISLAND

 

Proudly serving the west island for over 30 years, Action Sport Physio has become the leader in healthcare services in Québec.  With its dedication to pediatric therapy, it has devoted an entire division of specialist to service patients of all ages and stages.  With over 35 professionals under one roof, Action Sport Physio is sure to have the right expert.  The clinic is capable of treating pre-natal, neo-natal, post natal & early childhood.

Services are available in physiotherapy, osteopathy, occupational therapy, masso therapy and much more…  Clinic is open 7/7 and evening.  Appointments can now be booked through online or at https://cp05.clinicmaster.com/?C=NP04DNN04D

Address

3883 boul. St-Jean, suite 600

Dollard-des-Ormeaux, QC

H9G 3B8

Phone : 514-624-2424

Email : westisland@actionsportphysio.com

Website : www.actionsportphysio.com

 

 

Clearlight Gerald / Yogaspace 

Classes: Prenatal Yoga, Childbirth Preparation, Mom & Baby Yoga 

Individual Sessions: Stress-Reduction Meditation, Fertility Yoga, Yoga Therapy

Experience intimate yoga classes and personalized attention with yoga therapist and yoga/meditation teacher Clearlight Gerald. Her specialized yoga is gleaned from her experience of two decades of teaching and her credentials as a certified yoga therapist (IAYT), iRest Yoga Nidra Meditation Teacher (IRI), and professional yoga teacher (E-RYT/RPYT), as well as a fully-trained birth doula. Classes and sessions in Prenatal Yoga, Childbirth Preparation, Mama Baby Yoga, and Fertility Yoga – as well as ‘just-you’ Mindful Yoga and Yoga Nidra. 

Yoga for Pregnancy and Childbirth classes, and Mom & Baby Yoga classes, expectant and new mothers gather to learn practices and tools to navigate the wild ride of pregnancy, birth and parenting from a place of strength, grace and confidence – in community with other local Mamas. Clearlight was a pioneer of prenatal and postnatal yoga classes, being the first in Montreal to offer the Mama and Baby classes 20 years ago. Clearlight brings insight, skillfulness and joy to her teaching, gleaned from her experience of supporting thousands of expectant and new moms in Montreal and surrounding community over the years. Registration for her classes is directly with Clearlight at the yogaspace.com website.

Individual/private instruction and support with Clearlight is available in Yoga Therapy, personalized iRest Meditation, Childbirth Education, and Yoga for Fertility.

Address

Clearlight’s West Island/Vaudreuil classes are currently located in Pointe-Claire Village (please see website for updated locations).

Clearlight also offers classes, workshops and private sessions in NDG/Westmount next to Vendome metro/train station.

Phone 514-867-8671

Websitewww.yogaspace.com

Website et informations en français: www.espaceyoga.com

Facebookhttps://www.facebook.com/yogaspacestudio

 

 

 

Kinatex Sports Physio

Kinatex Sports Physio is very proud to offer physiotherapy services for children 0-17 years of age. Our physiotherapists specializing in pediatrics have extensive knowledge and experience treating children with a wide variety of conditions such as torticollis, plagiocephaly, global developmental delay, cerebral palsy, developmental coordination disorder, neuromuscular conditions and much more.  Our therapists strongly believe in a family-centred approach and fostering relationships with you and your child to help your child reach their full potential.

In addition, we offer a variety of services for mommy-to-be including physiotherapy, osteopathy, massage therapy and acupuncture.

Kinatex Sports Physio West Island

17001 Trans-Canada Hwy, Suite 201

Kirkland (QC), H9H 5J1

Phone: 514-426-1000

Email: westisland@kinatex.com

Website: http://www.kinatex.com

Kinatex Sports Physio Pierrefonds

2774 boul. Gouin West

Pierrefonds (QC), H8Z 1W5

Phone: 514-548-2687

Email: pierrefonds@kinatex.com

Website: http://www.kinatex.com

 

 

La Crème de la Prem

Baby massage classes, Usborne books

Phone: 514-502-0986

Email: info@lacremedelaprem.com

Website: www.lacremedelaprem.com

 

Les ABC de la grossesse

Prenatal/Postnatal services, Doula, CPR classes, and Mommy groups.

Website: http://lesabcdelagrossesse.com/

Facebook Page: https://www.facebook.com/Lesabcdelagrossesse

 

Om West

Om West offers drop-in Mommy-baby classes for your post-natal fitness needs.
Classes run year round and include:
1) Mom-Baby Barre: Mix of ballet inspired movements, cardio, resistance training, core work and stretching (no dancing experience required).
2) Mom-Baby Circuit: Mix of cardio, toning and core exercises
3) Mom-Baby Yoga

Om West offers drop-in pre-natal classes/services (yoga, barre, acupuncture and massage)

Om West offre des le Yoga maman-bébé, Barre maman-bébé et Circuit maman bébé. Les classes sont en continue tout au long de l’année.

46 av. Sainte-Anne, Pointe-Claire, QC, H9S 4P8
514-505-1888 | info@omwest.com | www.omwest.com

Facebook: www.facebook.com/OmWest
Instagramwww.instagram.com/om_west

 

 

YMCA West Island

Prenatal yoga classes

230 boul. Brunswick

Pointe-Claire, QC

H9R 5N5

Phone: 514-630-9622

Website: www.ymcaquebec.org

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