senza-logo

 

 

My name is Julia and I am a licensed Kangoo Jumps trainer and the owner of Kangoo Club West Island. We offer classes for adults and kids, Birthday parties, and a lot of fun activities for kids! Our one hour workout classes are so much fun, that you automatically fall in love with!

The benefits of Kangoo Jumps are remarkable. As a form of rebound exercise, using Kangoo Jumps reduces your body fat; firms your arms, legs, thighs, abdomen, and hips;  increases your agility; strengthens your muscles overall;  provides an aerobic effect for your heart; rejuvenates your body when it’s tired, and generally puts you in a state of health and fitness. Compared to other forms of exercise, Kangoo Jumps is one of the best for everyone. People who use rebound exercise find they are able to work longer, sleep better, and feel less tense and nervous. The effect is not just psychological, because the action of bouncing up and down against gravity, without trauma to the musculoskeletal system, is one of the most beneficial aerobic exercises ever developed.

In fact, here are the top 10 reasons why we love  regular rebounding exercise with Kangoo Jumps:

1.It protects the joints from the chronic fatigue delivered by exercising on hard surfaces.
2.It helps manage body composition and improves muscle-to-fat ratio.
3.It assists in the rehabilitation of a heart problem and recovering bodily injuries.
4.It improves resting metabolic rate so that more calories are burned for hours after exercise.
5.It offers relief from neck and back pains, headaches, and other pain caused by lack of exercise.
6.It enhances digestion and elimination processes.
7.It allows for deeper and easier relaxation and sleep.
8.It results in better mental performance and focus.
9.Its users gains a sense of control and an improved self-image.
10. There is no other form of exercise that is THIS MUCH FUN!

So don’t just think about, come out and try one of our Free classes! You can buy your own Kangoo Jumps boots or rent them for a small $5 fee.
I promise you’ll have a blast bouncing into fitness with Kangoo Club West Island!

Our classess for adults are:

* $15/individual classclass(boot rental included)

* $12/class – for a package of 10 classes(boot rental included)

* $10/class – for a package of 20 classes(boot rental included)

Kids classes: $120 + tax/8 classes(boots included)

We currently have adult classes at Sante Kor, Pointe Claire, every Wednesday at 8 pm. You can come and try a class for free. You need to reserve your boots by emailing kangooclubwestisland @gmail.com your name, weight and shoe size.

Also we offer one FREE Trial Kids class at YMCA Point Claire on Dec 13th at 5:30 pm and one FREE Trial Adult class there as well on Dec 17th at 12:00 pm. Don’t forget to reserve your boots!

Please check out our FB page: www.facebook/kangooclubwestisland

 

picsart_11-17-11-18-23196214_487788961253402_1007384140_n