Introducing Cardio Plein Air West Island, an Outdoor Fitness group where you will find functional outdoor trainings all year round.   We offer multiple workout programs for all levels and preferences, including Cardio Traineau/Sleds, Cardio Bootcamps, and Cardio-Muscle Toning (sessions for beginners ,intermediates and advanced), just to name a few! Our Winter session runs from January 9th to March 18th. Free trials and registrations can be found online at www.cardiopleinair.ca or by calling the West Island Franchisee, Lynn Vining, at 514 604-7773. Our classes are given by certified, bilingual and dynamic trainers and they are waiting  for you in Cap St-Jacques and Bois-de-Liesse Nature Parks this Winter! You can visit and follow us on facebook;




Also visit and find more information on our website;




For immediate inquiries by email:  westisland@cardiopleinair.ca