Business of the Week

 

 

 

In addition to Clearlight’s group classes in Pregnancy Yoga and Mama Baby Yoga that we featured earlier this week, we also wanted to let you know about her private Yoga Therapy practice. Yoga therapy is a process of empowering individuals to progress towards improved health and well-being through the application of the teachings and practices of yoga and meditation. Private sessions can include movement, breathing exercises and therapeutic meditation – all tailored to your specific needs.

As you might have already guessed, Clearlight specializes in the field of perinatal health, specifically in the field of fertility yoga (to enhance fertility or support fertility treatments); prenatally (to navigate pregnancy and to benefit from private childbirth preparation); postnatally (to integrate the childbirth experience and/or to work to heal and re-establish strength); and finally, to meet women simply needing support as they navigate the demands of every day life and parenting.

Clearlight is an internationally accredited Yoga Therapist with over 20 years of experience, and a certified iRest Meditation Teacher. She welcomes women of all circumstances, and her skills range from private childbirth instruction to trauma sensitive therapeutic meditation. You are welcome to call her for a free 10-15 minute consultation at 514-867-8671, you can also visit her site at : www.yogaspace.com

We have a great deal this week from Yogaspace.

Register for an Autumn session of Pregnancy Yoga classes or Mom & Baby Yoga and receive a 10% reduction in your registration fee.
Coupon Code:   WESTISLANDMAMAS
expires midnight September 17th, 2018

Prenatal Yoga and Yoga for Mamas & Babies with Clearlight, now in Pointe-Claire!

 

Clearlight Gerald has brought her passion and joy to specialized prenatal yoga and mom & baby yoga classes for over 20 years, and we are super happy she is finally offering her classes here on the West Island! She’s taught thousands of women in Montreal, and has offered instruction that empowers Mamas to navigate the journey of pregnancy, childbirth and parenting with strength, grace, and confidence. Coming together in community is vital, so creating links among the women in class is part of every gathering, but so too is the practice of movements (with emphasis on core strength), breathing exercises and accessible meditation and relaxation. The theme of ‘keeping it real’ is interwoven through every class, everyone is welcome and encouraged to take things at their own pace, and there is no prerequisite of yoga experience or inclination.

 

Yoga for Pregnancy and Childbirth brings greater comfort and ease to pregnancy, and helps to alleviate stress and fears around childbirth by cultivating an effective ‘tool kit’ for the normal challenges of labour and delivery. Women are welcome anytime from 12 weeks to 41 weeks of pregnancy, and this Autumn classes are offered in Pointe-Claire Village on Wednesdays at 9:45 am. Advance registration is required, however Clearlight is adamant that women attend because they love the practice not because they paid, so there is an opt-out refund policy after the first class.

 

Mama & Baby Yoga is a gathering of friends –new and old… Clearlight mentioned that women often tell her a year later—sometimes ten years later—that they met their best Mama friend in these classes! This is not a quiet, inwardly focused class, not at all!! The babies are in charge, so everything is welcome, including fussing, crying, diaper changing — you name it! That being said, the yoga, incredibly, does unfold… specialized postnatal exercises, yoga breathing and tension release… and even baby massage and entertainment! The class is being offered in Pte-Claire Village at 11:30 am. (Classes are offered at Om West, however the registration is independent from Om West, and is directly through Clearlight on her website – or call Clearlight if you have any questions. You can join after the session has begun too.)

 

Clearlight Gerald is a certified yoga therapist, yoga and meditation teacher, birth doula and a perinatal specialist. She offers both private sessions and group classes in pregnancy and postnatal yoga, childbirth preparation, mindful yoga, as well as meditation and yoga for fertility. If you have any questions about the group classes, or if you are seeking private consultations dealing with fertility, childbirth preparation, anxiety or postpartum healing, you can reach her by email or phone.

 

(514) 867-8671

 

 

 

The Montreal Fire Truck Events team of firefighters have a unique way to engage children and
capture their attention allowing for all-important fire safety tips to be easily understood &
retained. Kids learn while having fun from the moment the fire truck arrives until the time it
departs.

For Fall 2018, the company has developed a Fire Safety Educational Program geared toward
Schools, Daycares, and Preschools to provide life-saving tips to children. Utilizing their
impressive fire truck as a backdrop & showcasing real firefighting equipment that the children
can see and feel, their team of trained firefighters communicate the importance of fire safety.

 

To find out more about this program or how they can help you raise much needed funds for
your organization, call today: (514) 923-7515. Mention this article when booking during the
week of August 27, 2018 and receive a 15% discount!

 

We have a super cool deal this week from Montreal Fire Truck Events. Planning your child’s next party? then you need to book this week!

 

Reserve your party or shuttle during the week of August 27, 2018 to receive a 15% discount on your package!

Visit their website ( www.montrealfiretruckevents.com ) for details on their party packages &
pricing or check out their Facebook page  to see their promotional video & photos from their past events.

 

OFFICIAL PROMOTIONAL VIDEO

**OFFICIAL** Montreal Fire Truck Events promotional video. Introducing our NEW informational video. We hope you enjoy it and we would love for you to share it with all your friends. We count on you to spread the word on what we do and believe us when we say, we really appreciate it! Thanks.

Posted by Camion d'incendie d'événements Montréal / Montreal Fire Truck Events on Thursday, May 24, 2018