ACTION SPORT PHYSIO – WEST ISLAND
Proudly serving the west island for over 30 years, Action Sport Physio has become the leader in healthcare services in Québec. With its dedication to pediatric therapy, it has devoted an entire division of specialist to service patients of all ages and stages. With over 35 professionals under one roof, Action Sport Physio is sure to have the right expert. The clinic is capable of treating pre-natal, neo-natal, post natal & early childhood.
Services are available in physiotherapy, osteopathy, occupational therapy, masso therapy and much more… Clinic is open 7/7 and evening. Appointments can now be booked through online or at https://cp05.clinicmaster.com/?C=NP04DNN04D
Address
3883 boul. St-Jean, suite 600
Dollard-des-Ormeaux, QC
H9G 3B8
Phone : 514-624-2424
Email : westisland@actionsportphysio.com
Website : www.actionsportphysio.com
Clearlight Gerald / Yogaspace
Classes: Prenatal Yoga, Childbirth Preparation, Mom & Baby Yoga
Individual Sessions: Stress-Reduction Meditation, Fertility Yoga, Yoga Therapy
Experience intimate yoga classes and personalized attention with yoga therapist and yoga/meditation teacher Clearlight Gerald. Her specialized yoga is gleaned from her experience of two decades of teaching and her credentials as a certified yoga therapist (IAYT), iRest Yoga Nidra Meditation Teacher (IRI), and professional yoga teacher (E-RYT/RPYT), as well as a fully-trained birth doula. Classes and sessions in Prenatal Yoga, Childbirth Preparation, Mama Baby Yoga, and Fertility Yoga – as well as ‘just-you’ Mindful Yoga and Yoga Nidra.
Yoga for Pregnancy and Childbirth classes, and Mom & Baby Yoga classes, expectant and new mothers gather to learn practices and tools to navigate the wild ride of pregnancy, birth and parenting from a place of strength, grace and confidence – in community with other local Mamas. Clearlight was a pioneer of prenatal and postnatal yoga classes, being the first in Montreal to offer the Mama and Baby classes 20 years ago. Clearlight brings insight, skillfulness and joy to her teaching, gleaned from her experience of supporting thousands of expectant and new moms in Montreal and surrounding community over the years. Registration for her classes is directly with Clearlight at the yogaspace.com website.
Individual/private instruction and support with Clearlight is available in Yoga Therapy, personalized iRest Meditation, Childbirth Education, and Yoga for Fertility.
Address
Clearlight’s West Island/Vaudreuil classes are currently located in Pointe-Claire Village (please see website for updated locations).
Clearlight also offers classes, workshops and private sessions in NDG/Westmount next to Vendome metro/train station.
Phone 514-867-8671
Website: www.yogaspace.com
Website et informations en français: www.espaceyoga.com
Facebook: https://www.facebook.com/yogaspacestudio
Kinatex Sports Physio is very proud to offer physiotherapy services for children 0-17 years of age. Our physiotherapists specializing in pediatrics have extensive knowledge and experience treating children with a wide variety of conditions such as torticollis, plagiocephaly, global developmental delay, cerebral palsy, developmental coordination disorder, neuromuscular conditions and much more. Our therapists strongly believe in a family-centred approach and fostering relationships with you and your child to help your child reach their full potential.
In addition, we offer a variety of services for mommy-to-be including physiotherapy, osteopathy, massage therapy and acupuncture.
Kinatex Sports Physio West Island
17001 Trans-Canada Hwy, Suite 201
Kirkland (QC), H9H 5J1
Phone: 514-426-1000
Email: westisland@kinatex.com
Website: http://www.kinatex.com
Kinatex Sports Physio Pierrefonds
2774 boul. Gouin West
Pierrefonds (QC), H8Z 1W5
Phone: 514-548-2687
Email: pierrefonds@kinatex.com
Website: http://www.kinatex.com
Baby massage classes, Usborne books
Phone: 514-502-0986
Email: info@lacremedelaprem.com
Website: www.lacremedelaprem.com
Prenatal/Postnatal services, Doula, CPR classes, and Mommy groups.
Website: http://lesabcdelagrossesse.com/
Facebook Page: https://www.facebook.com/Lesabcdelagrossesse
Om West offers drop-in Mommy-baby classes for your post-natal fitness needs.
Classes run year round and include:
1) Mom-Baby Barre: Mix of ballet inspired movements, cardio, resistance training, core work and stretching (no dancing experience required).
2) Mom-Baby Circuit: Mix of cardio, toning and core exercises
3) Mom-Baby Yoga
Om West offers drop-in pre-natal classes/services (yoga, barre, acupuncture and massage)
Om West offre des le Yoga maman-bébé, Barre maman-bébé et Circuit maman bébé. Les classes sont en continue tout au long de l’année.
46 av. Sainte-Anne, Pointe-Claire, QC, H9S 4P8
514-505-1888 | info@omwest.com | www.omwest.com
Facebook: www.facebook.com/OmWest
Instagram: www.instagram.com/om_west
The Passionate Doula
Helping you feel confident and prepared for birth , baby and parenthood, through live online or in person courses! Sign up today!
Facebook: www.facebook.com/thepassionatedoula
Instagram: www.instagram.com/thepassionatedoula
Website: https://thepassionatedoula.com/
Email: connect@thepassionatedoula.com
Phone #: 613-897-5886