Say Hello to 30 Minute Hit


Did you know 30 Minute Hit – Boxing/Kickboxing Circuit engineered specifically for women.

The 30 Minute Hit™ was carefully designed to not only make learning real boxing/ kickboxing more accessible to women, but also with the experience in mind. We designed the program to fit into busy lifestyles, with no class times, clean welcoming facilities, child friendly locations and engaged, happy-to-see you trainers each and every visit. But most importantly the circuit is designed to get results you want – FAST!

All 30 Minute Hit locations in Quebec are fully licensed and covered by the Office de la protection du consommateur!

Membership Has Perks!


Quick 30 Minutes

The challenging high intensity interval training provides fast results

No Class Times

Train on your schedule, not your gyms!

Trainer Included

30 Minute Hit Certified trainers instructing, motivating and helping you achieve your results every time!

Unlimited Training

One membership, valid at ALL locations. No expensive hidden fees, just one low monthly price.



With two locations in the WestIsland (7 in Quebec), and a total of 48 across Canada.

Reserve your trial online at the Kirkland location:

Or by phone at 514-505-6202 and by Email at


Reserve your trial online at the Vaudreuil location:

Or by phone at 450-218-0525 and by Email at