I had the pleasure of watching the digital pre-screening of a new series coming to Disney + on February 23rd Read more
Recently I had the pleasure of visiting and taking a tour of the brand new physio clinic Energie Active Physio Read more
As our children grow older, many of us are in the challenging position of having to worry about or care Read more
THE PACK IS BACK!!!! My family and I had the opportunity to see the digital pre-screening of Disney's THE ICE Read more
We had the pleasure of chatting with Laura Casella at Global News Morning about shopping local this valentine's day! We Read more
Has your physical and mental health been impacted by Covid? Less active? Working from home? Injured or in pain and Read more
Today we would like to discuss pelvic floor physiotherapy, a physiotherapy specialization that is only now gaining momentum in Québec Read more
West Island Mommies business of the week is Energie Active Physio: a boutique style physiotherapy clinic where we tailor our Read more
Starting Monday December 20th, Restaurants seating capacity will move to 50%. Let's support our local restos by ordering in or Read more
The holidays are around the corner and more than ever we need to shop local!!! We have put together a Read more